Please find below some advice for Skincare
Child Skin Care
Children's skin is soft, smooth and velvety; less thick than adults skin. The skin care advised for children is one that is neither excessive nor insufficient. It should include a daily bath with warm water, using mild soap and a sponge. After the bath, apply moisturizers to keep the cutis humidified.
Women's skincare should be customized according to age and skin type. Indifferently, it should include a non-aggressive daily cleanse for body and face, moisturizers and protection against UVA and UVB rays. Additionally, we recommend regular exfoliation of the skin to remove dead skin cells, which is in constant cell turnover.
Men's skin is generally thicker than female skin, just as it tends to be more greasy. For this reason it is advisable to use products specifically formulated for your gender.
Our suggested skincare for men includes:
- Daily Showers
- Optimal hydration
- Shave after bathing (easy hair removal)
- Application of an after-shave cream that does not contain alcohol, as it dries and irritates the skin
- Use moisturizers with regenerative and anti-inflammatory properties
Generally speaking, people that practice sports and exercise require a higher photoprotection: with continuos re-application throughout the day. The athlete's skin tends to be more dry, so it is important to hydrate continuously. Optimal cleaning is recommended after practicing the activity or sport. In the case of water sports, increase skin hydration.
10 Tips for Young and Dynamic Skin
- Eat well - A healthy balanced diet will help your skin look radiant and beautiful. It is essential to ingest all the vitamins and minerals that your body requires. A diet that is deficient in nutrients and vitamins will make your skin look dull and aged. It is important to consume fruits, vegetables and lean proteins.
- Drink lots of water - Water plays an extremely important role in moisturizing the skin. Drinking between 6-8 glasses a day is a good amount to keep our skin elastic, supple and hydrated.
- Do not smoke - Smoking not only harms the skin, but the entire body. Smoking poisons the body causing major diseases; it also destroys the epidermis and causes bad breath.
- Watch what you drink - Drinking a lot Alcohol or coffee can dehydrate the skin and do harm to our body.
- Sleep well - If you lack sleep, dark circles around your eyes start to appear, and your skin begins to look tired and lifeless. It is ideal to sleep at least 8 hours daily.
- Live life with joy - Relax and have fun in a healthy way. Stress and depression can affect your health tremendously, and accelerate aging sign, like the appearance of wrinkles. Find the best way to relax and learn relaxation techniques that suit your personality.
- Beware of the sun - Moderate sun exposure can be very beneficial, but overexposure can be very dangerous for your skin. It is essential to avoid direct sunlight, especially in peak hours, and get accustomed to using sunscreen that is appropriate for your skin. The sun causes aging and sometimes blotchy skin, leading in extreme cases to cause skin cancer.
- Exercise - It is not necessary overwork yourself in a gym. Doing a moderate, but regular exercise, helps: improve circulation, renew our skin, reduce stress and improve our quality of life. There are so many choices out there for you to try and see what exercise you enjoy the most.
- Clean the skin - Remove makeup and wash your face twice a day, morning and evening. Always wipe your eyes before going to sleep. It is also important to shower, especially after exercising.
- Hydrate and nourish your skin - Skin can constantly be threatened by pollution, temperature changes and the sun on a daily basis. For this reason, it is important to use products that help the skin defend itself from potential environmental hazards.
EXTERNAL FACTORS THAT AFFECT SKIN
Your skins condition can be determined by various factors, internal and external. Some of which are:
Pollution and Contamination
When there are high levels of chemicals in the air, this increases the incidence of skin problems such as hypersensitivity, rashes, acne and dehydration. For this reason, it is especially important to carry out a proper cleansing routine.
Health and Lifestyle
The skin reflects the state of our internal health. A diet high in vitamins and minerals, adequate water intake, regular exercise and optimal sleep, benefits the health and appearance of your skin. Smoking, for example, accelerates the process of skin-aging, affecting the collagen fibers and skin tone, while also increasing the accumulation of toxins.
Long hours of exposure to air conditioning can result in a significant loss of moisture in the skin To prevent this from happening, it important to constantly moisturize the skin with creams and lotions.
Overexposure of sun is the number one enemy of the skin. Prolonged exposure to ultraviolet rays from the sun promotes premature skin aging due to free radicals that are triggered from this. For this reason, it is imperative to use sunscreen on a daily basis.
Stress modifies the normal equilibrium of the body, including the skin, which could result in causing problems such as acne. It is convenient to practice relaxation exercises for the body and mind.
Seasonal - Climatic Changes
Alterations in climatic conditions can also occasion changes to the skin. Cold temperatures and very Hot temperatures with low humidity, increase the chances of moisture loss, causing skin to look dry and stiff.